Upcoming DRiFT Events
If you’re searching for things to do in Decorah, Iowa, add a strength or yoga class at DRiFT to your itinerary. We welcome visitors in town for Luther College events, class reunions, weddings, girls weekends, and family gatherings. Our drop-in classes make it easy to stay consistent while you travel.
Looking to create your own event? Whether it’s a special occasion, team event, or just a personalized session to focus on your goals, DRiFT offers private yoga & strength classes and custom events tailored just for you. Let’s chat!
Sculpt Teacher Training!
Join us this fall 2026 for Sculpt Teacher Training. Dates and more details coming soon!
Next DRi TRi: Sunday, March 8th
No prior TRI experience necessary to join this unique-to-DRiFT specialty class!
Meet your crew at the DRiFT and kick off trio of movement in the beautiful driftless outdoors. We'll hit the pavement for a community focused walk down the scenic Dug Road Trail with DRiFT Founder Laree -or- you could join one of our experience running enthusiasts for 2.5 mile run around Decorah's famous river trails (10min mile pace). Return to DRiFT warm and ready for a full body Sculpt CircHIIT workout, wrapping up the TRI with a dynamic vinyasa-inspired flow to rejuvenate your hard working muscles!
$25 Community Drop-ins | $10 DRiFT Members
Shakti and Shanti Experience: Sunday, March 22nd
In yoga, Shakti is the vital force of energy and transformation—the fire that awakens strength, while Shanti is the state of peace and calm that arises when we soften and release. When practiced together, Shakti and Shanti remind us that true balance comes from honoring both energy and rest, power and surrender.
This 75-minute class begins in a heated room (90 degrees) with energetic movement, flowing through a dynamic vinyasa flow to spark Shakti within. As the practice peaks, we transition into cooling postures and an extended savasana, closing with chilled eucalyptus towels to invite in a cooling experience from many senses.
Previous experience is encouraged, but all levels are welcome.
Included in memberships + packages | $20 drop-in for community members
DRiFT Strength and Yoga Center’s 2027 Costa Rica Retreat
January 16- 21st, 2027 in Tamarindo, Costa Rica
Our Costa Rica Movement & Adventure Retreat is more than just a getaway — it’s an immersion in exploration, connection, and renewal. Together, we’ll experience the beauty of Tamarindo through movement and travel that expand our perspectives, while also giving back to the local community in meaningful ways.
Between yoga and strength practices, time in nature, and moments of stillness, this retreat is designed to restore the self while honoring the greater whole: part exploration, part service, part deep restoration.
