Upcoming DRiFT Events
If you’re searching for things to do in Decorah, Iowa, add a strength or yoga class at DRiFT to your itinerary. We welcome visitors in town for Luther College events, class reunions, weddings, girls weekends, and family gatherings. Our drop-in classes make it easy to stay consistent while you travel.
Looking to create your own event? Whether it’s a special occasion, team event, or just a personalized session to focus on your goals, DRiFT offers private yoga & strength classes and custom events tailored just for you. Let’s chat!
Sculpt Immersion: Teacher Training coming this Fall!
DRiFT is offering a certification experience for instructors ready to elevate their teaching. This training covers both signature DRiFT formats — Sculpt Flow and CircHiit.
Whether you're an established yoga teacher looking to expand your offerings or a fitness instructor ready to deepen your craft, this training equips you with the programming knowledge, cueing techniques, and creative tools to confidently lead both formats.
Completed applications and deposits are due by September 15th, 2026.
Save $200 by registering before August 31st!
September DRi TRi: Sunday, 9/13 | 7:00a
No prior TRI experience necessary to join this unique-to-DRiFT specialty class!
Meet your crew at the DRiFT and kick off a trio of movement in the beautiful driftless outdoors. We'll hit the pavement for a community-focused walk down the scenic Dug Road Trail with DRiFT Founder Laree -or- you could join one of our experienced running enthusiasts for 2.5 mile run around Decorah's famous river trails (10min mile pace). Return to DRiFT warm and ready for a full body Sculpt CircHIIT workout, wrapping up the TRI with a dynamic vinyasa-inspired flow to rejuvenate your hard-working muscles!
$30 Community Drop-ins | $10 DRiFT Members
SCULPT TEACHER TRAINING Sneak Peek
Whether you're looking to teach Sculpt classes or curious about ways to understand your practice on a physical level, this training gives you the opportunity to grow, expand and lead!
30-Minute Sculpt + HIIT Mash-Up Class
Q&A with Laree Schouweiler
ALL ARE WELCOME!
Thursday, September 3rd
5:30 pm - 6:30 pm
Free to attend! All are welcome!
Sculpt Teacher Training
FALL 2026!
DRiFT Sculpt Teacher Training is coming in Fall 2026, offering an immersive certification experience for instructors ready to elevate their teaching.
This comprehensive training covers both signature formats — Sculpt Flow, a seamlessly blended fusion of strength and movement set to dynamic music, and CircHiit, a circuit-style high-intensity interval training format designed to challenge and energize students from start to finish.
See the full details + apply below!